Measuring the girth of the body's parts is always needed in the field of medicine and sports, and it is necessary to measure the circumference of the body correctly because it makes us a more accurate assessment of the conditions of the person being measured.
In the following, the method of measuring the most important required parts is explained in the following order:
- Neck circumference
- Chest circumference
- Waist circumference
- Hip Size
- Thigh circumference
- Calf circumference
- Arm Girth
- Forearm Girth
- Wrist Size
Read this:
McCallum: Calculation of ideal body sizes
Explanation: What should be the ideal size in different sections is always challenging. McCallum's formula is the most popular method to answer this question, which is used by trainers and beauty experts. Using this formula, the best body size for each person can be estimated
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