What is your body type?
We have three body types in total. thin body type or ectomorph, muscular body type or mesomorph and fat body type or endomorph. Which category you fall into depends on genetics, exercise, and nutrition. Scientists realized that people with different body types have their own athletic talents and temperament. Today, it is possible to determine the body type of people in different ways, and one of the most practical methods is to use the method of scientists named Heath and Carter. And this is important when you are looking for sports talent or following the changes of your student in terms of the body so that his training and nutrition issues are resolved.
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