One of the questions that may have occurred to many of you is the state of your bones or Body Frame Size. Let’s have a short discussion about ossification today.

The composition of the human body consists of different parts such as soft tissues and hard tissues. Bones are one of the hard tissues of the human body, a large part of which is made up of calcium tissues. The human body has differences in terms of body composition, and one of these differences is the amount of bone mass in the body. If you have ossification, or in other words, more bone mass, you can undoubtedly benefit from its various benefits. The presence of bone tissue will make the body more stable and also improve movement functions.

Body frame size Formula = Height / Wrist circumference