How do calculate the Ideal Body Weight? There are several methods to find the ideal body weight. In the …

What is the ideal height for your child or teenager? The height of children and teenagers is always one of …

One of the questions that may have occurred to many of you is the state of your bones or Body …

The RAST test is one of the most effective field tests to evaluate the anaerobic capacity of athletes. This test …

Tips for Exercise Gyms: The gym is a word that most of you are familiar with today. In this article, …

People’s height is affected by various genetic, nutritional, and environmental factors such as physical activity. In many sports, height is …

Whey protein is one of the most popular sports supplements consumed by both men and women today. This protein is …

It is a product of leucine amino acid metabolism. In this process, 5% of the metabolized leucines are converted to …

Now we implement an intelligent strength evaluation system that has been designed and implemented by Dr. Amani’s research team for …

Dr. Beck’s Depression test is one of the most authoritative psychological tests to determine the level of depression that is …