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Important tips for exercise
1
answer
Is it necessary to cool-down at the end of workouts or not?
Posted
Nov 26, 2022
by
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cool-down
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1
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Is Coenzyme Q10 supplement good or not?
Posted
Nov 26, 2022
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coenzyme_q10
supplements
nutrition
energy
exercise
1
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The best heart rate for fat burning?
Posted
Nov 14, 2022
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heart
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1
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What does pre-workout supplement mean?
Posted
Nov 11, 2022
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1
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What is the 100 meter interval training program?
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Nov 11, 2022
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How much vitamin E should be consumed?
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Nov 11, 2022
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1
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What is the difference between lactic energy system and lactic energy system?
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Nov 9, 2022
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exercise
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1
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What is adenosine triphosphate ATP?
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Nov 9, 2022
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atp
energy
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physiology
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1
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What is the reason for a Locked knee?
Posted
Nov 9, 2022
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knees
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1
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Exercise for neck arthritis?
Posted
Nov 9, 2022
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exercise
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1
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What is the correct way to perform the squat ?
Posted
Nov 7, 2022
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exercise
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1
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What is GPS Training?
Posted
Nov 6, 2022
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gps
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soccer
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1
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What is the VBT Training?
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Nov 6, 2022
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1
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Why should calcium be used a lot in bodybuilding and weight training?
Posted
Nov 6, 2022
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calcium
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1
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What is the reason for the severe pain in my whole body after training?
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Nov 6, 2022
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pain
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1
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Introduce exercises for flat feet!
Posted
Nov 5, 2022
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Guest
flat
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doctor
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1
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Good supplement to reduce fat absorption?
Posted
Nov 5, 2022
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1
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What is the best test to check body fat?
Posted
Oct 30, 2022
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test
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1
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How to drink water during training sessions?
Posted
Oct 30, 2022
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exercise
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outdoors
football
1
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How many liters of water should we drink a day?
Posted
Oct 30, 2022
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water
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