In recent years, the age of fitness has received attention in the research of scientists. In fact, the age of fitness can be lower or higher than the real age of people. If a person is at a good level of health, his fitness age will be lower, and on the contrary, if a person has a lower level of health, his fitness age will be higher than his actual age.
We have implemented online age fitness calculation tools on this website. You can see your fitness level immediately by entering the required information.
Login to the fitness age calculation tool