Why do I only have a belly?

Question

Hello. My whole body is fine and in good shape, but I feel bloated as soon as I eat. Please guide me on how to fix my stomach and belly so that it is flat. Thank you

Answer 1

Of course, body anatomy, age and gender play an important role here.

Follow the diet

Do aerobic exercise

Have a local exercise in the abdominal area

Do a workout like TRX for a long time

You will undoubtedly succeed.