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How can we have prominent (larger than normal) veins with weight training?

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Hello,

Here are some suggestions.

Tips:

1- Reduce salt (sodium) consumption

2- Do aerobics exercises to reduce fat

3- Do not take supplements such as creatine that cause cell dehydration.

4- For better results in the short term, consume foods such as pepper that heat the body.

5- A supplement like agmatine helps you to enlarge the veins

Good Luck!

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