Is apple cider vinegar good for weight loss?

Question

Hello. I wanted to know if apple cider vinegar is good for weight loss or not. Some doctors say it has no effect. Thank you for your guidance

Answer 1

Hello
The effect of apple cider vinegar has been confirmed in many articles. It plays a role in weight loss and preventing diabetes. Of course, the research should continue more. Take two spoons a day in combination with water. Do not use if you have digestive problems.