Apple cider vinegar for weight loss. is it Effective?

Question

Hello. Some people say that apple cider vinegar is good for weight loss. I wanted to ask how many times a day can I eat apple cider vinegar to lose weight.

Answer 1

Hello

Apple cider vinegar increases your body's metabolism, but it alone does not cause weight loss. If you are following a diet or exercise program, you can also consume apple cider vinegar dissolved in water, and be careful if your digestive system becomes disturbed, stop using it.

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